Tuesday, May 05 2020 17:00

How to Stay Healthy on the Road

Whether you are a trucker or a traveling salesperson, life working on the road can be tough. There are deadlines to meet, you need to be constantly alert, and there's a lot to do in a short space of time. But there's another unseen risk to this way of working. Sitting for long periods of time is now a big health risk along with being overweight and smoking. It is connected to developing diabetes and other medical conditions. So, staying healthier on the road has never been more important. Here's how you can include healthy habits into your working day.
Monday, April 06 2020 17:18

How to Eat Healthy on the Road

One of the biggest challenges of truck driving is eating healthy food on the road. After all, you don’t always have easy access to fresh, healthy food when you’re away from home and relying on truck stops so much. This common issue can lead to health problems that include obesity, diabetes, hypertension, heart disease, and more. If you want to reduce your risk of these and other health concerns, take a look at these tips for eating healthy on the road.
Wednesday, March 04 2020 17:12

Can You Transport Hemp Across State Lines?

Recent changes in federal regulations have brought changes to the legal status of cannabis. With those changes came confusion over the legality of transporting certain products through states where hemp remained illegal. Fortunately, newly issued guidance from the United States Department of Agriculture (USDA) clarifies interstate commerce laws.
Monday, February 03 2020 17:07

The Unofficial Trucker's Guide to Sleep

Long-haul truck drivers average just under 5 hours of sleep every day, according to one study. Long shifts, early mornings, late nights — these drivers are in serious need of some shut-eye. As you know, spending hours on the road can make it difficult to maintain a regular sleep schedule, but there are plenty of solutions to this problem. Read this trucker's guide for better sleep. 
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