Tuesday, September 01 2020 09:38

Treating Depression

Millions of Americans experience major depression each year. If you're one of them, please talk to someone about your experiences. Depression is one of the most easily treatable of all mental health disorders. The large majority of people who seek treatment for depression achieve positive results. Depression is a serious illness, and you should always talk to a trained medical professional before making decisions about how you treat it.
Saturday, August 01 2020 17:37

Ten Tips for a Healthy Heart

As we get older, there's an essential body part (among many others) that needs to get kept in tip-top shape - your heart. Keeping your heart healthy as you get older is a crucial element in maintaining your body's overall health. So, how can you assure that your ticker is top-of-line as you get older? Here are our ten tips for a healthy heart.
Wednesday, July 01 2020 17:36

The Eight Best Truck Stops in America

What's better than a good old-fashioned American truck stop? From sea to shining sea, the country is full of amazing places where truckers (and travelers of all kinds) can stop in, take a load off, have a little bit of a rest, and get refueled - with food, gasoline, or both. On a road trip cross-country or down the interstate, a truck stop is a great place to stop in for a quick bite or a fill-up and get a deep-fried slice of Americana. So, what are the best truck stops in America that you should be on the lookout…
 How to be a Healthy Trucker – Bancroft & Sons             It may not always be easy to resist the temptation to eat fast food, especially when you’re out on the road. But, a healthy trucker is a happy trucker! The healthier you are, the better you’ll be at your job and the more money you’ll make. We’ve made a list of some of our favorite snacks to fight off cravings & keep you healthy!   Raw nuts – dry roasted, unsalted or raw nuts make the perfect snack! Just make sure to keep in mind the serving sizes! Hummus…
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