Restless sleep, insomnia, and waking up tired and lethargic are maladies that affect millions of people daily. Television is filled with commercials for pharmaceutical solutions to help you sleep, but these manufactured drugs often come with unwanted side effects. Thankfully, there are a number of natural supplements to help you sleep better that are easy to find both in pharmacies and online. If you are having trouble sleeping, consider trying one of these 5 natural sleep aids.