Friday, 01 July 2022 17:36

Where Can you Eat Across America

What's better than a good old-fashioned American truck stop? From sea to shining sea, the country is full of amazing places where truckers (and travelers of all kinds) can stop in, take a load off, have a little bit of a rest, and get refueled - with food, gasoline, or both. On a road trip cross-country or down the interstate, a truck stop is a great place to stop in for a quick bite or a fill-up and get a deep-fried slice of Americana. So, what are the best truck stops in America that you should be on the lookout…
Millions of people suffer from mental health issues, so don't be ashamed if you are feeling the effects of depression.  The good news is, it's common and it's treatable.
Monday, 03 January 2022 23:08

Healthy Food Options Are Available to You

One of the biggest challenges of truck driving is eating healthy food on the road. After all, you don’t always have easy access to fresh, healthy food when you’re away from home and relying on truck stops so much. This common issue can lead to health problems that include obesity, diabetes, hypertension, heart disease, and more. If you want to reduce your risk of these and other health concerns, take a look at these tips for eating healthy on the road.
Restless sleep, insomnia, and waking up tired and lethargic are maladies that affect millions of people daily. Television is filled with commercials for pharmaceutical solutions to help you sleep, but these manufactured drugs often come with unwanted side effects. Thankfully, there are a number of natural supplements to help you sleep better that are easy to find both in pharmacies and online. If you are having trouble sleeping, consider trying one of these 5 natural sleep aids.
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